Today, we hear lots of talk of concentrated “superfoods” that are supposed to reap miraculous health benefits. But, most often, these foods come from remote parts of the world far away from here. So, we set out to find some local superfoods. Here’s one, from a farm in the Niagara Region: Tart Cherry Juice Concentrate.
Studies indicate that tart cherry juice concentrate lowers inflammation in the body, helpful for ailments such as arthritis and gout. And, it is absolutely delicious!
We don’t allow our children to have “regular” store-bought pasteurized fruit juices—they are loaded with sugar and devoid of nutrition. But, we do regularly enjoy this tart cherry juice diluted in water.
You can find it for yourself at Cherry Lane Farm. Enjoy!